relationship counseling

We all have different types of relationships with different levels of intimacy. Some relationships provide more meaning than others and while we might have the best intentions to foster healthy relationships, we can experience roadblocks. We are someone's child, parent, spouse, employee, friend, neighbor, boss, student, among other roles. Keeping healthy relationships is not always clear or easy, since there can be challenges in how we communicate with each other. 

We constantly hear the importance of the three “Big C’s”: communication, connections, and compromise. Logically, we can make sense of how these can be important but, at times, our feelings get the best of us and this can lead to miscommunication, disconnectedness, and resentment. Through counseling, we can learn about the barriers and the triggers that create conflict within our relationships. Whether you are seeking couples counseling, family counseling, or coaching, we can help you understand how you can improve and foster effective relationships. Below are some presenting issues we support:

• Communication skills

• Coping Skills

• Grief 

• Intimacy 

• Life Transitions

• Stress

• Separation or Divorce